Navigating the unknown

"In the midst of my final year as a Psychology student, the future started to look a bit daunting. Conversations with friends were centred around job applications and postgraduate degrees. My parents were questioning my next steps, and I was doubting my own abilities. Everything became overwhelming."

Alessia, BSc Psychology

Seeking help

“Acknowledging that you need help is intimidating - seeking advice is a courageous act. One day, as I was passing by the Careers and Placements centre, I saw a sign for drop-in sessions. I thought to myself: “What would happen if I went in and asked a question?” This marked the day I chose to seek help. 

The woman who welcomed me was lovely. She recognised my fears of the future and guided me to sign up for a career coaching scheme. This is a 1-1 service offered to final year students and recent graduates who meet certain eligibility criteria. The personalised nature of the scheme prioritises individual needs. It proved instrumental in helping me to navigate the tumultuous waters of career uncertainty.

“Having an expert to rely on when things get stressful makes a huge difference.”

“Having an expert to rely on when things get stressful makes a huge difference.”

My journey  

Coaching did sound a bit scary at the beginning. I felt I needed to have everything figured out in my own head before asking for help to apply it practically. I was in a sea of potential career opportunities. I felt powerless and confused. 

My coach was there for me. We explored areas I might be good at, interested in or passionate about. They helped me build more confidence in my career prospects. We worked towards my dream of a career in PR and communications. 

Having an expert to rely on when things get stressful makes a huge difference. Especially as most of us have little to no experience getting started on a career path, applying for jobs and building up experience.

My coaching is still ongoing, but I already feel much more prepared for future applications and interviews. I am more confident in pursuing what I really care about. It is not merely a service; it is a lifeline. Opening up about our struggles can be daunting, but the potential benefits are huge.”